Thursday, December 26, 2013

A bad fungus going around.

Tom's Journal.

Hi Friends,
Ya'll have heard me crow several times about my valued background in healing herbs.  So, today, you can get another dose of the 'good stuff' and also pass it round if you've a mind to.  

As far as the herb, FENUGREEK, I was taking it for one thing, but after doing more research on it via the Net, it's not unusual at all to find more cures and remedies from it.  I was taking it to bust up the congestion in my nose and sinuses, but found out that it is especially good for diabetes too, etc.  
     Unfortunately, too many people, including my own wife give Herbs the 'Ho Hum' reception, as if, "who am I to be so knowledgeable on the subject ?"   I have also said that most people with an average IQ can learn and study to be a 'near- expert' in many things.  After all,  'An expert is someone who knows all there is to know about ONE, SET, SUBJECT !'   Simple !   The same is true about  knowledge of the Bible....  and with the help of the Holy Spirit, most anyone who is HUMBLE, SINCERE, RESPECTFUL, who LOVES God, and worships Him in Spirit and truth, can accurately learn the Bible ! ! !   Conversely,  many proud, haughty, arrogant, self serving people, even with all the glorious degrees in Theology, etc., will NEVER know the Bible, because God sees the true intentions of their selfish heart.   Satan knows some of the Bible, even as he quoted some of it to Christ, but the devil is blinded too.   And did you know that some of us humans who enter heaven will someday judge angels ??  

Anyway,  much of this news about this new sickness  making waves down in Texas and the West Coast, came from a friend named George, who is a Vietnam Veteran, too.  Thanks, George!
    More stuff, after this interjection about the good herb, FENUGREEK  >>>>>

-----Tom Schuckman

Health Benefits of Fenugreek

Fenugreek seeds are commonly used as a spice and its leaves are widely used in a variety of culinary preparations. Fenugreek is packed with a lot of health and nutritional benefits. Let’s have a look at the health benefits of fenugreek.
Health Benefits of Fenugreek
Health Benefits of Fenugreek

Nutritional Benefits of Fenugreek

Fenugreek provides around 50 calories of energy for 100 gram of its intake. It provides carbohydrates, dietary fibre, fats and minerals like iron, calcium and phosphorous.

Health Benefits of Fenugreek – Prevents Diabetes

Fenugreek is one of the healthiest foods that a diabetic person can consume. It has been found to lower the blood sugar level in the body and increase the tolerance of glucose. It is high in dietary fibre like Galactomannan which slows down the absorption of sugar in the blood. Consumption of overnight soaked fenugreek water in the morning reduces the sugar level in the blood. 4-hydroxy isoleucine is found in fenugreek which increases the insulin secretion in the pancreas and lowers the absorption of glucose.

Fenugreek Benefits – Improves Digestion

Fenugreek aids digestion. It releases mucilage which produces a protective layer for stomach and intestines and lowers gastric problems and indigestion. Fenugreek has been found to prevent constipation and diarrhoea and increases bowel movement.

Fenugreek lowers Cholesterol Level

Fenugreek seeds help in lowering LDL cholesterol in the blood and increases HDL in the body.They help in lowering triglycerides and cholesterol. It increases the production of bile acids. Liver utilises cholesterol for the production of bile acids and subsequently reduces cholesterol. Galactomannan and saponin also aids in the absorption of cholesterol.

Fenugreek for Weight Loss

Fenugreek seeds soaked in water overnight can be consumed in the morning on empty stomach to burn excess fat in the body. Fenugreek seeds are rich in fibre which swells in the body thereby making a person feel full. Overeating can be avoided by adopting this remedy in the morning and 30 minutes before dinner.

Health Benefits of Fenugreek - Protects Skin

Fenugreek is anti-inflammatory. It is used to cure boils, burn and eczema. It can be used as a natural scrub and can exfoliate the skin, removing dead cells and making the skin healthy and shiny. Grounded fenugreek seeds along with water can be directly applied on to the pimple and acne marks to heal and remove them. Fenugreek along with milk is used to make the skin soft. It also helps in protecting against harmful sun radiations.

Fenugreek nourishes Hair

Fenugreek seeds are helpful in making hair growth healthy. Coconut oil along with fenugreek seeds helps in preventing hair loss and makes them lustrous. Fenugreek seeds are a good source of protein and nicotinic acid which helps in reducing baldness and hair thinning. Paste of fenugreek leaves when applied helps in reducing dandruff and acts as a conditioner.

Fenugreek prevents Cancer

Colon cancer can be prevented by fenugreek intake. It is a high in fibre like mucilage and saponins. They help in flushing out the toxins by absorbing them. Mucus membrane of colon is defended by this mechanism thereby reducing the chances of cancer.

Fenugreek Benefits for Men

Fenugreek is known to be an aphrodisiac. It has been found to increase the testosterone level in men. It is also anabolic and men who are looking to gain muscles can consume this herb. High testosterone level helps in maintaining day long energy. It can improve heart health and can maintain adequate weight of a person. It is also effective against hernia pains and erectile dysfunction.

Fenugreek Benefits for Women

Fenugreek is known to increase milk production in lactating women. Fenugreek is a source of iron and is beneficial for women during pregnancy. Fenugreek tea is advised for pregnant women as it reduces labour pain and enhances uterine contraction. Fenugreek contains a substance called diogenin which acts similar to estrogens. It helps in reducing menopause symptoms and reduces anxiety, dizziness and insomnia. Breast enlargement can be achieved by its consumption.

Other Health Benefits of Fenugreek

  • Fenugreek is helpful for lactating mothers. It increases the production of milk. It is considered as galactogogue which helps in stimulating milk production.
  • Fenugreek seeds are beneficial during flu and common cold. It acts as an antiviral substance and keeps throat infection, bronchitis at bay.
  • It is rich in many essential minerals. Iron helps in the production of RBC cells and increases haemoglobin in the body. Potassium helps in lowering the blood pressure in the body.
  • Health benefits of fenugreek includes anti-inflammatory properties. Thus, fenugreek can be helpful against arthritis.

Fenugreek (Methi) Recipe

Check out this amazing recipe with fenugreek and green peas:
Methi Matar Malai (Fenugreek with green peas and fresh cream)

Recommended reading:

One Response

  1. 10 Ways to Spice Up Your Health with Fenugreek | Healthy Concepts with a Nutrition Bias
    [...] against free-radical damage–which has been known to cause aging, wrinkles, and more! explains that “it can be used as a natural scrub and can exfoliate the skin, removing dead [...]

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---------Actually the fungal stains circulating right now are pretty resistant to clotrimazole. Ketoconizole is the anti-fungal (Rx) of choice and also helps because these strains are implicated in many cancers.

I do natural....most of the fungus is resistant to anything with a "azole" at the end. Eliminate wheat, sugar, go to a basic diet with lots of veggies. There are allot of herbs/ spices that reduce fungus. If you have pain, try Capricin a magnesium with Caprylic Acid. Rotate herbal anti-fungals every three weeks to keep fungus at bay.

For respiratory try Horehound or Fenugreek. It dries up the excess mucous production without side effects or drying you to much. Just make a tea out of either.

This super bug going around is not the flu its a fungal infection. I told people this was going to happen here in TX when they started chemtrailing. Why because it happened out west. I told people to eat oregano oil extract from Greece, it has to have the carvarol. Once it builds in your blood you can't catch a fungus infection. Olive leaf extract of horseradish is also good. (AJ) show DEC 26th Doctors aren't doing culture test, bam here is your flu shot and your dead. MAKE THEM DO A CULTURE test for fungus. This scientist thinks the problem is the GMO wheat that has the anti fungus DNA put in it. He also said that you have to have bacteria in your body because that's what fights the fungus that can build up in your lungs and blood. He said all the anti-bionics they are putting in the meat is killing the good bacteria along with the bad. HUMMM... I think its the chemtrails because people on the west coast were getting this respiratory infection before the GMO wheat came along. I'll take my victory any where I can get it. I don't like GMO"s either. The birds won't eat the bread anymore. Either way Mr. scientist likes this cure for the super fungus going around.