tschuckman@aol.com
Top Song in Australia
Needs to be adopted here in the U S !
Great Song--you'll like the beat and message.
It seems like every country with an Islamic population has problems with these people.
It seems like every country with an Islamic population has problems with these people.
LORD, help us!
This would never be allowed in the USA or Canada.
The Many Benefits of Epsom Salt
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Epsom Salt is the little-known mineral that can fix just about anything. Named after the spring in Surrey, England in which it was found, this mineral can be ingested or applied topically. Its chemical name is magnesium sulfate, and this natural remedy offers many health benefits. |
Aches and pains
1. Physical stress: Soak in a warm tub and add Epsom salts. When the salt is dissolved in the water, it is readily absorbed through the skin. The magnesium ions can help with stress, as they promote serotonin production and lessen adrenaline impact. Magnesium also helps with the energy cell production, reducing restlessness and anxiety. 2. Pain and cramping: A long soak can also offer relief for pained muscles and inflamed joints. The therapeutic salt bath also works at soothing abdominal cramps, tension headaches, and tired feet. 3. Constipation: When ingested, Epsom salts also moonlight as saline laxatives. You can drink a cup of warm water with two tablespoons of salt dissolved in it to sooth constipation. However, it is not recommended that you use this remedy more than once per day and it's best to consult your doctor if symptoms persist. |
Medical purposes
4. Clean arteries: Epsom salts boosts the health of your arteries by decreasing inflammation and protecting your arteries' elasticity. This can help improve your circulation and ward off cardiovascular illness, with less risk of clots, plaque buildup, and arterial wall damage. To reap the benefits, soak in a bath of Epsom salts three to four times a week. 5. Blood sugar regulator: Both the magnesium and sulfate in Epsom salts help the body produce and use insulin better. With regular oral or transdermal Epsom salt intake, your blood sugar can be better regulated, resulting in improved daily energy levels and a lowered risk for diabetes. 6. Nerve function: Epsom salts facilitate many enzymatic functions. Their positive effects on the body include regulating fluid retention in cells and using calcium to transmit chemical signals in the nervous system. 7. Healthy feet: Not only will soaking your feet in Epsom salts relieve those daily aches and pains, but it also can treat athlete’s foot, reducing the itching and burning, and help heal toenail fungal infections. |
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First aid
8. Splinters: Loosen a splinter by soaking the inflicted body part in warm water with Epsom salts. The mineral acts as an anti-inflammatory around the wound and will soften the splinter, allowing for easy removal. 9. Sprains and bruises: Adding two cups of the salt to a warm bath can help alleviate inflammation and pain caused by sprains and bruises. Soak in the tub and the pain will soon be lessened. |
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Beauty routine
10. Exfoliate the skin: Take a handful of the salt and rub it gently over damp skin, to remove dead skin cells. Your skin will be left looking healthier and feeling soft. This method is suitable for your hands, feet and any other skin areas that need exfoliating. Source 11. Face cleanser: Add a teaspoon of Epsom salts to your regular cleanser or make your own clarifying treatment with this recipe:
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12. Loosen blackheads: You can use the salts to remove oil and dead skin cells from your pores. Exfoliate to remove any dead skin from around the blackheads. In half a cup of hot water, mix a teaspoon of Epsom salts with four drops of iodine, stirring until the salts are completely dissolved. Let the mixture cool down a bit and then massage it onto the blackheads. Let the treatment dry completely and then wash your face with warm water, patting dry with a cloth. 13. Hair product buildup: Remove any excess hairspray or other styling products from you hair by mixing 1 cup of Epsom salt and 1 cup lemon juice into a gallon of water (3.8 liters). Let this solution sit for 24 hours before you start using it. Pour the concoction over your hair. Leave it in for 20 minutes and then wash and condition your hair after. May also interest you: |
Around the house
15. Gardening helper: You can use Epsom salts to help your garden grow. You can use it to fertilize plants and grass, facilitate plants nutrient absorption, prevent leaf curling, remove insects or stop a slug infestation. 16. Clean pots and pans: To treat really dirty dishes pour some Epsom salt into the water as it helps grime come off easier. The salt's abrasive texture helps loosen the food without leaving your pots and pans damaged. 17. Tile and grout cleaner: For an effective tile and grout dirt remover, mix equal parts Epsom salts and liquid dish detergent together. Scrub dirty or stained surfaces with this, allowing the mix to soak in for 2 minutes. The grime is loosened effortlessly. Rinse clean after. 18. Remove detergent buildup: Unwanted gunk builds up on the inside of your washing machine over time. Remove detergent buildup with Epsom salts to protect your washer and see it running efficiently. Run an empty cycle with hot water, a quart of white vinegar and a cup of Epsom salt. After a minute, stop the cycle and let the solution soak for an hour. |
Friends,
I don't believe everything I read, but I've been following this particular stuff/ Finance for a few years now, and with my back ground in Finance and Investments, it really makes sense... 'reverse Compound Interest,' and super heavy national, and individual DEBT. There is good reason to be fearful and upset, and nervous, dear friends and readers... sorry to alarm you all. I am now just climbing OUT OF DEBT... THAT SOMEONE ELSE helped make for me. It sure doesn't feel good to be used, abused, and ripped off. But there are a lot of "gold diggers" out there. My mistake in using poor judgement and also spoiling someone I cared for... past tense.
But on a National scale, we are in deep debt up to our eye balls, not just to China [who probably owns us by now] but secondly to Japan, and then many other nations ! Germany wants their TONS of Gold repaid, but the USA/ Gov't cannot even do that... duh. The smart ones in this country, and Germany know why. Shame ! of course, there comes a day when it's time to 'pay the piper.' And when we get further into trouble our national credit rating will go down and all of us will pay much higher interest on our houses, autos and everything else, and credit will also dry up like 'dog dirt' and blow away with the wind ! This is how countries become 3rd world countries and then the SHTF. As I have said many times, I am a student of History, and also of the KJV Bible. This is also predicted in the Bible, and of course, we all should know that "God cannot lie." --Titus 1: 2.
Please ponder on this. And ask me for a good, trusted place to buy fine silver bullion. BTW, I have a long way to go, too.
Warm Regards,
Tommy Schuckman
This is a picture of my sweet, beloved, wife, Sharon L. Schuckman, who passed away about 6 years ago, from CHF [congestive heart failure], after a great 5 year marriage to me, and I loved her dearly. My son, Andy, loved her too, and he was killed one month almost to the same day that Sharon died.... a double whammy for me that broke and crushed my heart. I don't think I've been the same since.
Sharon drove up all the way from her native Ohio to be with me and I married her, of course. She became a good, hard working Christian, and I taught her the bible and trained her to help share the Gospel to so many people and she helped many !
Dear concerned American,
A two-year investigation just exposed President Obama as the mastermind behind a massive government cover-up. The cover-up's intent? To keep Americans in the dark about thecountry's desperate financial condition. Renowned financial expert and bestselling author, Peter Schiff, fears that the cover-up runs even deeper. According to Peter, America has reached a dangerous breaking point. The coming weeks could witness an economic hurricane unlike anything in America's 240-year history. I'd like to share a short snippet of my exclusive interview with Schiff. During the interview, Peter warns America has been pushed to the brink. Please don't take Peter's warning lightly, and begin preparing for the imminent fallout. WATCH PETER'S URGENT WARNING NOW Sincerely, Robert Williams Founder, Wall Street Daily |
This email was sent to: tschuckman@aol.com | ||
This email was sent by: National Tea Party Alert
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