Saturday, June 29, 2019

Diabetes linked to Heart Disease.

Tom's Journal.

Dear Friends,
    I want to talk about two different subjects tonight, and also put little 'snippets' into the blog post, too.   And today was a very hot, muggy day in the Upper Michigan area at 90 degrees, F.  OK guys and gals,  I know well that other parts of our great country are suffering more than I do in the great North, and all my readers know that I put 2 long years in South East Asia, U.S. Army. 

I posted a short article below on the dangers of Type 2 Diabetes and heart disease, plus gum disease and it's role in hurting the heart even more.  IF, if, you do the research like me and purchase special books on the subject you will find that much of the world successfully battles Diabetes with natural Herbs.  But in the USA, "Big Pharm's" GREED trumps everything else, and they want to 'TREAT" the disease [forever] instead of CURING the problem...  and then they will have 'killed the cow' instead of milking it to death.  It's a no-win situation for the aged patients, unless you own stock some of those 'Big Pharma pill making companies!'   I have been studying healing herbs for well over 40 some years, and still learning.  
      I am not trying to live forever on earth, and I know that I am dying right now.  I hope to step on the scale next morning to see if I have made any progress, and that is the biggest factor contributing to my "congestive heart" condition.   Most of the time, I just stick to my regular regimen of small portions of good, quality food.  Humid days like today are not good for exercising or running outdoors, IMHO.  
     So, a friend of mine was explaining how he had his property and house 'rigged up' with solar, generator and battery power, which I considered to be smart and cool, but how many people are that savvy and self sufficient?  And I have always rubbed elbows with other skilled tradesmen to learn more.   On the other hand, the KJV Bible says that:  "Be not deceived:  evil communications corrupt good manners."  --- First Corinthians 15: 33.   As others would put it... 'if you run and lie down with flea bitten dogs and such -- you will surely have fleas and ticks, too !  So verse 34 continues,  "Awake to righteousness, and sin not;  for some have not the knowledge of God..."   So if we would hang around other human beings who DON'T KNOW GOD [ which usually translates to:  They don't really give a hoot, one way or another about the good and correct way to act and live their lives].  "Give not what is holy unto the dogs,  neither cast ye your pearls before swine, lest they trample them under their feet, and turn again and rend you."  ---Matthew 7: 6.   
      All this stuff makes perfect sense, and we pray that we and our children have the seriousness and maturity in time before the Lord comes back!  It's nothing short of a miracle in my case, as I was very headstrong, wild, ambitious and self centered, I guess, when I was in my teen age years, but more mellowed and educated now, with the help of the Holy Spirit.  Still, I lack patience, etc., but I am working on it. 
    I used to work in Finance and sales for a while, where I had to learn proper speaking and etiquette.  Also making snap decisions, hiring and firing people and 'sizing them up in seconds' just as my upline managers did in determining who would be best for my team whom I trained, encouraged and helped to be great, top earners by helping people. 
   If a person is born of a good family that loves and nurtures him or her, educates the child in all the right things including the Bible --- that person has a much better chance of doing well in their life!  Contrarily,  kids who comes from godless, poverty, immoral back grounds, in one parent house holds, have a tougher time be happy and well adjusted.   OK,  it's true that Father God loved the world so much that He sent  His only Son, Jesus, to suffer and die for ALL mankind to be Saved.  But people MUST MAKE A COMMITMENT AND ask to be Saved [in a simple prayer]    And this blog of mine  tries to bring sinners to the Lord...... to learn what God has said and PROMISED.   Don't be "Left Behind." 

I wish to talk more about the various kinds of LIES, and how to tell when other appear to be slick, so cool, but lie all the time to seek their advantage.   As I always insert here,  "God cannot lie."  --Titus 1: 2.  [Gott kann nicht Lugen.] -German.

I just cannot believe that the month of June is over already!!

Warm Regards,
Tom Schuckman


Natural Health Today
June 29, 2019
Abstract background of hands holding heart model with symbol of heart pulse signal
Hidden Condition DOUBLES Heart Disease Risk
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 Details here 
Dear Reader,

They say that what you don't know won't hurt you.

Yeah right.

That's not true in life, and it's definitely not the case when it comes to your health.

And a recent study drives that point home.

Because researchers have found that an undetected condition could DOUBLE your risk of developing heart disease and severe gum disease.

Here's what you need to know.
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Having type 2 diabetes comes with plenty of risks... some of them are more well-known than others.

For example, previous studies show a connection between diabetes and heart disease, and also diabetes and gum disease.

Diabetics are three times more likely to have periodontitis.

And in people who have BOTH diabetes and gum disease, the risk of dying from heart disease is much higher.

But what if you have a blood sugar disorder... and don't even know it?

In a study published in the journal Diabetes Care, researchers wanted to see if having an undetected blood sugar disorder (a condition called dysglycemia) was also a risk for heart and gum disease.

Data was collected on over 1,600 people, half who had had a heart attack and half who hadn't. Then the researchers tossed out those who had been officially diagnosed with diabetes.

In the individuals left, they broke them up into three blood sugar categories: normal, reduced, and newly detected diabetes.

It turns out that the people who had undetected dysglycemia -- in other words, those with either outright diabetes or poor glucose control -- had DOUBLE the risk of having a heart attack or severe gum disease.

Most people know that heart disease is bad -- especially since it's the nation's number one cause of death.

But gum disease carries its own set of risks and has been linked to heart disease, stroke, and even Alzheimer's disease.

In other words, you don't want to have to deal with EITHER.

And according to this study, one key way to do that is to stay on top of how your body is handling glucose.
To a brighter day,
Dr. Richard Gerhauser, M.D.
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Friday, June 28, 2019


Tom's Journal.

Hello Friends and Readers,
   You can bet the next months rent that I will soon buy a large bag of PEACHES at the store, maybe tomorrow.  Actually, I love Nectarines, and plums a lot too.   I just wanted to share this short fruity article with you all this evening so that your mouth would water, too... LOL.  

Beware, the heat and humidity are going to be severe all over the world for the next stretch of days, and people in France are at risk right now, but also in the USA!  Drink plenty of water. 
      Through the years working on the job in hot auto manufacturing plants, I learned how to cope with the heat and stay cool by soaking a clean, large bandana in cold water, ring it out and tie loosely around the neck on hot days.  Use the same clean bandana around the neck on cold days to stop heat from escaping the neck region... very important.   Now retired, I try to get as much sun on my skin as possible to help repair my dry skin and other health challenges.  Olive oil is a great skin care product when in the sun, and I would NEVER use any so-called "sun blocker!" 
   But losing the power grid in my circumstance would still be a really 'bummer' for an old man like me, and that is why I prepare.

Warm Regards,
Thomas G Schuckman

10 Incredible Health Benefits of Peaches

Edited By: Shai Kuritzky
Peaches are nature's chosen snacks, thanks in part to the many health benefits they contain. The delicious fruits are excellent sources of iron, potassium, magnesium, Vitamin A, Vitamin C, and many cancer-fighting antioxidant properties. They can be eaten raw, blended with other health foods as a smoothie, or used as a main ingredient for baking such as desserts like peach cobblers and pies.
You won't believe the numerous health benefits these magical, juicy fruits contain! They are great for losing weight, essential for maintaining healthy blood pressure and can even prevent cancer. You'll definitely want to include them in your diet plan after reading about their amazing health benefits!    
10 Incredible Health Benefits of Peaches: 
1) Promotes Healthy Skin - Peaches contain high levels of vitamins A and C, which are vital for maintaining proper skin health. Vitamin C acts as a powerful antioxidant to fight off harmful free radical cells, while Vitamin A moisturizes the skin. You can even rub the fruit against your skin to get rid of wrinkles and dark circles.
2) Helps to Prevent Cancer - A peach a day can actually help lower the risk for lung, colon and oral cancers. Peaches contain phenolic acids, which help prevent breast cancer. The acids neutralize the dangerous carcinogenic cell lines before they grow and spread throughout the body. 
3) Prevents Heart Disease - Peaches can significantly decrease heart disease by killing off the free radicals that can lead to heart attacks and strokes. Peaches also help regulate a normal heart rate and keep blood pressure in check. It's no wonder why peaches are the chosen snack!  
4) Great for Weight  Loss - Peaches should be part of everyone's dietary intake. They are great sources of vitamin C, and contain only 68 calories! So skip the sugary candy bars and go for this sweet tasting fruit instead. You can slice a peach up and add it to your oatmeal, yogurt or salads, for a very interesting taste. 
5) Protects Eye Vision - Did you know that peaches actually improve your vision? The beta-carotene found inside the delicious fruits protect your retinas from free radical cell damage, and minimizes the risk for macular degeneration. The carotenoids help guard against other eye diseases, such as night blindness and cataracts.  
6) Controls Blood Pressure - The powerful phenolic properties contained inside the peaches are used to fight off oxidation, and promote HDL cholesterol levels (the good guys). The high content of beta-carotene, found in the ripe fruit, also aids in healthy blood flow in the body. The potassium helps you maintain normal blood pressure levels as well. 
7) Protects Against Anemia - People who suffer from the iron deficient disease can reap the health benefits of peaches. Peaches help increase the production of hemoglobin in the bloodstream, which combats fatigue and drowsiness symptoms. Those two symptoms are most commonly attributed to the disease. 
health benefits of peaches: man holding elbow
8) Reduces Inflammation - Peaches help prevent symptoms of redness, swelling and joint discomfort, since they contain extremely high levels of anti-inflammatory components. There are a bunch of anti-inflammatory foods we spoke about in great depth, to protect against various bone diseases. Here are 13 Effective Remedies Against Arthritis.
9) Promotes Healthy Teeth - Peaches are rich in fluoride, which is a vital component for healthy bones and teeth. Fluoride is also essential for prevention of caries, and can even spare you a painful trip to the dentist! Peaches also contain natural sugars, which are healthier substitutes for calorie-dense junk food products.
10) Prevents Bone Disorders - Peaches help treat joint disorders, such as rheumatism and gout, due to the high levels of vitamin A. Peaches combined with ginger, offers a natural soothing remedy to eliminate discomfort and aches in the joints. Here is a recipe for an anti-inflammatory ginger peach smoothie, which is extremely simple to prepare:
What You'll Need:
  • 4 ripe peaches 
  • 2 cups of ripe pineapple
  • 1 large piece of ginger
  • 1 cup coconut water or chunks of fresh coconuts
Add all the ingredients into a blender and pulse blend for about 15-30 seconds. To your health! 
Peach Trivia: Did You Know? 
health benefits of peaches: question mark thought bubble
  • The world’s largest peach cobbler is 11 feet by 5 feet, and made each year in Georgia.
  • The famous Impressionist-style French artist, Renoir, had encouraged his students to improve their painting skills with the various colors and textures they saw from the fruit.
  • China is the largest producer of peaches in the world, with Italy coming in a distant second place. 
  • The peach tree is often considered to be the tree of life.
  • Peaches belong to the Rosaceae family, which actually makes them a close relative of almonds.
  • Peaches have a long history of being used around the world.
  • Georgia is the Peach State, but California produces about 50 percent of USA peaches.
health benefits of peaches: women jumping in the air
  • The peach is considered a symbol of good luck, longevity and protection, in China.
  • Close relatives of almonds, peach seeds are used as an almond oil substitute in cosmetic preparations.
  • August is National Peach Month in the USA, and has been since 1982.

Sunday, June 23, 2019

I have New Benefits and Blessings.

Tom's Journal.

Hello Friends,
   I am beginning to believe after a life time of study and fishing for all the important things in my life, that finding what ever the "Baby Boomers' need or want is key to at least a modicum of success in life.  But at the same time --- the 'study of TIME' and now the 'G-5' mentality that will catapult the world into a brave new picture will be so important.   I will try hard not to get everyone all messed up in the process, and to sort things out as I go.   And to boot, everything MUST fall into place even as the KJV Bible [and a few other good Bible translations...] speaks/ explains that things MUST happen this way!  
     When examining everything, sometimes it's wise to write down a series of questions that must be answered.  Maybe I will have time to get into that tonight.  And not some modern college B.S. trash from so-called 'false teachers' who don't know God and don't care to!  We humans waste so much precious time as it is every day.   For
… Eternity is a very long time to just play your hunch, or say you don't really care, one way or another.  Indeed, it's where we spend all that time!!   If a man or woman wants to learn for sure the questions of:  where, when, how, why, and the only Truth can be found... let me clue you all in:  THE KJV Bible.   And if we cannot read or write, there are low cost audio cossets,  also on-line places to listen to good, clean, well read entire Bible texts, etc.   Do NOT put off any longer, friends and readers.  Do not procrastinate any longer.   Make a note to yourself or circle a date on the calendar, now.   It's like some would say:  'I just can't afford to invest.'  A truer text should read,  "I can't afford NOT to invest,"  seeing that the odds are against us all on earth --- that pretty soon the price of Prime investments to just survive in life will soon be outlandish and impossible to survive without the correct, timely investments!   Be advised --- Be Aware.  
     Now... have some or many of you people been tricked, fed a pack of lies, been ripped off, and never learned the real Truth of the Bible?  I have, several times!  But after I found the one true Religion, more accurately stated, the 'True Way of Christian Life, Learning, and Character of following the Lord Jesus Christ,' it was all worth it.  And the "Truth shall set you Free!" 

Moving on, as I have hinted on the other day, I believe that I have found a "good nutritional drink" is doing me a lot of good, losing some weight with a bit better healing and recovery, plus more energy!   I am so thankful and also willing to share this product with you if you take the time to email me:    ---And I think that if someone runs out of food, that this powder mixed with clean, pure water might keep a person alive longer than not.   Just my humble opinion.
    Too, I think that I found out why my heels, knees, ankles, legs and back were so sore for so long !!  My dang shoes were worn out and I shall get new, sturdy shoes for my fine wife, Loretta and I, very soon!   At Chrysler Motors, we all learned that "it's better and wiser to swap out a new Oil Change -- instead of a new Engine!"  Ha!  I ought to know something after working there in Kenosha, Wisconsin for over 30. 5 long years, and then retiring with full benefits at age 54, and buying an old house and a new truck that year.   My health is not perfect at age 70, but I consider myself to be very blessed by Father God.   PTL. 

Thursday, June 20, 2019

Shock Suicide National News.

Tom's Journal.

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United States


United Arab Emirates



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BREAKING: Shock SUICIDE News - Nation Stunned
Oh no.

Dear Friends and Readers all over the World:
    The subject I chose for today was in the 'News' again with new records smashed, etc.   First of all I am not a doctor or Ph.,D, nor trained in those arts.  But I have read many books, articles, and talked with counselors at great length.   Unfortunately,  Combat PTSD, low esteem, depression, intense repeated Combat experience have imbedded itself in many of our Veterans, past and present, and so suicide becomes a very serious main issue that hurts so many families. 
    OK,  I understand that many Mom's and Dad's are forced to work longer, harder, under stress, abuse and harassment while earning less than their father's, and spend less time with their children.   Your parents were imperfect and so are YOU!    I was taught and trained to:  adapt, improvise and overcome the challenge or problem to solve it !   We go to school to learn how to "BUILD upon things we have already LEARNED in the past !"   We are also made with brains that automatically "figure things out... so that we need not experience the same loss, hurt,  and trauma situations.  For instant, I have come upon some bad traffic scenes with death, hurt, blood all over because some fool thought he/ she could drink and drive... or TEXT/ talk on the cell phone, do drugs and drive... duh.   And just think:  being in a Combat area where you must get up early every day to do your specific job ALMOST EVERY SINGLE DAY OF THE YEAR [In Vietnam as a helicopter door gunner:  68-70].  Go figure, from those days of War, you are bound to see and experience SOMETHING fearsome, that enters your mind ---that might affect you later in life-- perhaps changing your life.   It did, in my case.
    If you paid your dues to the Army/ Marines, Navy, etc., you have the right to use those PAID FOR benefits and services.   Here is my personal email address:    If you need to talk about these things, maybe I can help you... for free.  But there are trained professionals you can tap at the various VA hospitals and clinics all over the USA, etc. 
     Too, the KJV Bible [or the NASB version] can and will help you [big time] but only if you are a HUMBLE person enough to bend knee to the Lord Jesus Christ.  Do that Now! 
     And now I am here to tell you that our great country and the rest of the world will finally keep rolling down hill and getting worse --- just as the scriptures say, ending in a frightening, scary, horrible place of fear and disaster,  but true, REAL Christians need not worry too much, because our Lord and King has made promises and arraignments for every single Christian, weather we die of old age, accident, sickness or get RAPTURED UP TO HEAVEN to be with Christ forever !